
Massage · Relaxation
Swedish Massage
A classic full-body massage designed to promote relaxation, improve circulation and relieve muscle tension with light, flowing pressure.
A classic full-body treatment with a steady, rhythmic pace, using light pressure. Ideal if you want to unwind rather than work into specific problem areas.
- Duration and price
- 60 minutes — R44090 minutes — R630120 minutes — R780
- Suitable for
- First-time spa visitors and anyone looking for full-body relaxation.
- Pressure
- Light
What to expect
- A brief consultation on pressure preference and any areas to avoid.
- Flowing full-body strokes with warm oil, at an unhurried pace.
- Quiet time at the end of the session before you get up.
Before and after
Our treatments support comfort, relaxation and recovery. They are not a medical treatment and are not intended to diagnose or treat any condition. Please speak to your doctor if you have a health concern.
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