A therapist performing a relaxing full-body massage on a client draped in warm linen

Massage · Relaxation

Swedish Massage

A classic full-body massage designed to promote relaxation, improve circulation and relieve muscle tension with light, flowing pressure.

A classic full-body treatment with a steady, rhythmic pace, using light pressure. Ideal if you want to unwind rather than work into specific problem areas.

Duration and price
60 minutes — R44090 minutes — R630120 minutes — R780
Suitable for
First-time spa visitors and anyone looking for full-body relaxation.
Pressure
Light
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What to expect

  • A brief consultation on pressure preference and any areas to avoid.
  • Flowing full-body strokes with warm oil, at an unhurried pace.
  • Quiet time at the end of the session before you get up.

Before and after

Our treatments support comfort, relaxation and recovery. They are not a medical treatment and are not intended to diagnose or treat any condition. Please speak to your doctor if you have a health concern.

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