Massage · Recovery
Deep Tissue Sports Massage
Focused pressure works into areas of persistent tension to support recovery, movement and lasting muscular relief.
A firm, methodical treatment for bodies that work hard. This technique focuses on breaking down adhesions — bands of rigid tissue that can cause pain, inflammation and restricted movement.
- Duration and price
- 30 minutes — R46060 minutes — R58090 minutes — R710120 minutes — R1 000
- Suitable for
- Active clients, gym and running regulars, and anyone carrying long-standing muscular tightness.
- Pressure
- Firm to deep
What to expect
- A short consultation to identify the areas that need attention.
- Slow, sustained pressure through the back, shoulders, legs or focus areas you choose.
- Your therapist checks in on pressure throughout and adjusts to your comfort.
Before and after
Our treatments support comfort, relaxation and recovery. They are not a medical treatment and are not intended to diagnose or treat any condition. Please speak to your doctor if you have a health concern.
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